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FAQ
How does it work?
Everything will be done through an app with this online program, making it easy and convenient for you to access your personalized workout plans, track your progress and communicate with me 24/7.
It offers you the flexibility to exrcise anytime, anywhere, all through the convenience of your phone.
How long is the program and what kind of results can I expect to see?
Although the online program is designed as a 3-month program, you can expect to start seeing results within the first month, as long as you follow all the guidelines and steps provided. I can guarantee you will feel stronger in just a month time!
How do I sign up for the program and how much does it cost?
You can book a FREE consultation with me above to discuss your goals and pricing options. The pricing structure is customized to your needs and goals, and I strive to make it affordable for everyone. On average, the program costs about the same as a lunch meal per day.
Will I need any special equipment or gym membership to participate in the program?
You DON’T need a gym membership but I’d high recommend you to get small equipment at home. While working out in a gym can be fun and effective, this program is designed to be done based on your availability.
Is there a trial period or guarantee?
I offer a ‘Love It Or Leave It‘ period for the first 2 weeks of the program. If for any reason, you decide that the program is not for you, you can get a full refund.
How often will I be in contact with you?
You can contact me via app 24/7 with any concerns or questions. We will also schedule a monthly face to face zoom call to catch up on our next goals.