Fitness Coaching

 As a Fitness Coach, I have helped several ambitious clients to stay focused on their fitness regimen, and reach their goals through challenging yet enjoyable workouts. Whether you want to boost your overall energy, build muscle or lose weight, I am here to support you every step of the way, providing guidance and motivation to help you reach your full potential.

Wellness Coaching

Meditation is a profound tool that can help us center our minds amidst the chaos of daily life. My expertise in meditation comes from my training with my spiritual teacher – Punnu Wasu in Bali, where I learned how to channel my inner peace, focus, and creativity. As a meditation teacher, I offer simple yet effective techniques that can help you experience deeper relaxation, reduce stress and anxiety, and improve your mental clarity.

Combine with through my Sound Healing & Reiki therapy, I use a variety of instruments, and channeling the universal life force energy to guide you to a state of deep relaxation and spiritual awakening, that also can activate your natural healing mechanisms, promote inner harmony, and relieve physical pain and emotional stress.